Millet Soup is a nutritious and filling soup made from a mixture of kodo millet and colorful vegetables. It is creamy, mildly spicy and one of the best breakfast or light dinner soups. It is very easy to make and is one way to include millet in your diet. The smooth millet and vegetables make the soup pleasant in texture, every sip is very creamy, tasty and satisfying. Recipe included with step-by-step pictures and videos.
This is one of my family’s favorite soups. I like to make this when the morning is cool and I want to eat something light but filling. The flavor of millet complements the sweetness of the vegetables with a touch of black pepper. This is one of our favorites, and I usually make it hot and top it with herbs. This soup keeps you satiated for longer and is a healthy twist on regular soups.
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About Millet Soup
Millet Soup is a healthy and comforting soup made with a mixture of kodo millet, fresh vegetables, herbs and spices. This soup is naturally creamy and filling, making it an excellent choice for breakfast, lunch or a light dinner. The mild flavor of the millet blends well with the sweetness of the cooked vegetables, creating a soothing and nutritious bowl.
Millets are an excellent option for those who are sensitive to gluten as they are free of gluten and high in minerals like calcium and iron. This makes them an excellent supplement to any diet, and health professionals and nutritionists regularly recommend them.
This soup is simple, flavorful, and delicious. Bajra has a mild flavor which blends perfectly with the sweetness of cooked vegetables. Some mild spices and herbs give it a nice smell without being too strong.
I made this soup one day when I had some vegetables left in the fridge. I wanted to try something healthy and I thought it would be a fun opportunity to play with my new hand blender. It turned out great!

millet soup video
Millet Soup Ingredients
- Millet – I have used kodo millet. Millet gives the soup a creamy texture and mild, nutty flavor. It is a healthy alternative to rice and wheat.
- mixed vegetables – I have added carrots and peas. You can also use vegetables like beans, potatoes, cabbage etc.
- large onion – Adds mild sweetness and depth of flavor to the soup base.
- Garlic – Adds mild aroma and enhances the overall flavor of the soup.
- freshly ground black pepper – Adds mild heat and warmth while balancing the sweetness of the vegetables.
- oregano – Adds a mild, herbal flavor that makes soups more aromatic and delicious.
- Milk – Makes the soup creamy and smooth, you can omit it for a dairy-free version.
- Oil – Used for roasting vegetables, adds mild flavor to soups.
- Water – The millet helps in cooking the vegetables and gives the right consistency to the soup.

It is light, easy to digest and can be enjoyed by both children and adults. You can eat it plain or top with fresh herbs for a little extra flavor. I served it hot for breakfast, my family couldn’t get enough. This is one of our favorite meals when we want something quick, light and full of goodness.
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How to make millet soup step by step
- Wash ½ cup Kodo Bajra thoroughly, drain the water and keep it aside.

2. Heat 2 tsp oil – add 2 garlic cloves, 1 medium sized onion (finely chopped). Add salt as per taste.

3. Fry until golden.

4. Add ¼ cup carrots, ¼ green peas.

5. Fry for 2 minutes.

6. Add kodo millet, fry quickly.

7. Add 2 more ½ cups water.

8. Pressure cook till 3-4 whistles.

9. Let the pressure release on its own. Open it and mix it well.

10. Add 1 cup water.

11. Blend using an immersion blender until smooth or slightly thick.

12. Add ½ cup milk, ½ tsp black pepper powder, ½ tsp carom seeds.

13. Mix it well.

14. Boil for 2 minutes. Add ¼ teaspoon crushed black pepper.

15. Mix well and turn off.

serve hot!

Expert Tips
- use fresh vegetables -Fresh vegetables have the best taste and nutrition. I have used carrots, green peas. You can also use frozen vegetables.
- Soup consistency – If the soup becomes too thick, add hot water or milk before serving.
- mash or blend – Use a hand blender for a creamy soup, or mash with a ladle for a thicker texture. You can also use a mixer to mix for a smoother texture.
- Do not use mixer grinder -Mixing in mixer can make the soup very sticky and its taste can change. If you are using only dal then do not grind it.
- add herbs -Oregano or mixed herbs make the soup more aromatic and tasty.
- cook millet properly – For best texture, pressure cook the millet until it becomes soft, but not mushy. You can also use an open vessel to cook millet.
- serve hot – This soup tastes best when served with black pepper.
serving and storage
Serve the Kodo Millet Vegetable Soup hot with additional black pepper or herbs if you like. It pairs well with toasted bread or sprouts.
Leftovers can be stored in a closed container in the refrigerator for up to 2 days. If they thicken, reheat gently and add some water or milk.
general questions and answers
1. Can I use other millets for this soup?
If you do not have foxtail millet you can use small millet or any other small millet.
2. Is milk necessary in this soup?
The milk makes the soup creamier, but you can omit it or use coconut milk for a vegan version.
3. Can I add different vegetables?
You can use any vegetable, like peas, corn, or spinach.
4. How do I make the soup thinner?
If the soup is too thick, add more hot water or milk before serving.
5. Can I make this soup without a blender?
Instead of mixing, you can mash the cooked ingredients with a ladle for a chunky soup.

If you have any further questions about this Millet Soup Recipe Mail me at sharmispassions@gmail.com. Also, follow me Instagram, Facebook, pinterest ,youtube And Twitter .
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📖 Recipe Card
Millet Soup Recipe Kodo Millet Soup Recipe
Millet Soup is a nutritious and filling soup made from a mixture of kodo millet and colorful vegetables. It is creamy, mildly spicy and one of the best breakfast or light dinner soups. It is very easy to make and is one way to include millet in your diet. The smooth millet and vegetables make the soup pleasant in texture, every sip is very creamy, tasty and satisfying. Recipe included with step-by-step pictures and videos.
Material
- half and half cup Kodo Millet
- 2 and ½ cup Water
- 2 clove Garlic (roughly chopped)
- 1 medium sized large onion (finely chopped)
- ¼ cup Carrot (finely chopped)
- ¼ cup green peas (finely chopped)
- half and half small spoon freshly ground black pepper
- half and half small spoon oregano
- ¼ small spoon crushed black pepper
- half and half cup Milk
- 2 small spoon Oil
- salt to taste
Instruction
-
Wash ½ cup Kodo Bajra thoroughly, drain the water and keep it aside.
-
Heat 2 tsp oil – add 2 cloves of garlic, 1 medium sized onion (finely chopped). Add salt as per taste.
-
Fry until golden.
-
Add ¼ cup carrot, ¼ green peas.
-
Fry for 2 minutes.
-
Add kodo millet, fry quickly.
-
Add 2 and ½ cups water.
-
Pressure cook till 3-4 whistles.
-
Let the pressure release on its own. Open it and mix it well.
-
Add 1 cup water.
-
Blend using an immersion blender until smooth or slightly thickened.
-
Add ½ cup milk, ½ tsp black pepper powder, ½ tsp carom seeds.
-
Mix it well.
-
Boil for 2 minutes. Add ¼ teaspoon crushed black pepper.
-
Mix well and turn off.
-
serve hot!
Video
notes
- use fresh vegetables -Fresh vegetables have the best taste and nutrition. I have used carrots, green peas. You can also use frozen vegetables.
- Soup consistency – If the soup becomes too thick, add hot water or milk before serving.
- mash or blend – Use a hand blender for a creamy soup, or mash with a ladle for a thicker texture. You can also use a mixer to mix for a smoother texture.
- Do not use mixer grinder -Mixing in mixer can make the soup very sticky and its taste can change. If you are using only dal then do not grind it.
- add herbs -Oregano or mixed herbs make the soup more aromatic and tasty.
- cook millet properly – For best texture, pressure cook the millet until it becomes soft, but not mushy. You can also use an open vessel to cook millet.
- serve hot – This soup tastes best when served with black pepper.
nutrition Facts
Millet Soup Recipe Kodo Millet Soup Recipe
Quantity per serving (150 ml)
calories 315
calories from fat 81
% daily value*
thick 9 grams14%
saturated fat 2 grams13%
Trans Fat 0.01 grams
polyunsaturated fat 2g
Monounsaturated Fat 3g
cholesterol 7mg2%
sodium 95 mg4%
potassium 393mg11%
carbohydrates 51 grams17%
fiber 7 g29%
sugar 8 grams9%
protein 10 grams20%
Vitamin A 3128iu63%
vitamin C 14 mg17%
Calcium 125 mg13%
Iron 2mg11%
*Percent Daily Values are based on a 2000 calorie diet.
