Rajma Sundal is a healthy protein rich and nutritious sundal made with red kidney beans, thrown into a simple South Indian Tempering with coconut and spices. Rajma Sundal is a healthy and delicious South Indian snack or side dish, which offers a unique twist on the classic legume stirring.
Rajma Sundal is one of the beautiful cuisine, which I have tried to post here for years, since then it has become my departure. It is a healthy beautiful that you can make for snacks or side with food or sambar rice or rasam rice or even different types of rice. Try and enjoy this healthy and nutritious beauty!
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About Rajma Sundar
Rajma Sundal is a South Indian movement fried dish that is designed with a mild nature and coconut using red kidney legumes or rajma. Rajma Sundal is prepared from cooking red kidney beans, known as Rajma and is said to be finished with traditional South Indian tempering and coconut.
Rajma or red kidney beans are first soaked, then pressure-cooked until they are soft and soft, but still hold their shape. It is then thrown into a light temperature with a grinding mixture of coconut, ginger, green chillies and cumin that makes this beautiful more delicious and makes the taste unique.
Beautiful varieties are prepared not only for festivals, you can make it as a side for mid morning or evening breakfast or for food. Sundal Nutritious Protein is one of the rich healthy snacks that you can serve for your family. So be sure to include it at least twice a week in your food.
There are lots of changes for this simple Sundal – you can toss a basic temper and cooked rajma and finish with grated coconut. I have used a fresh coconut piece mix that packs this sunlight with taste.
Rajma Sundal is a popular dish like other Sandal varieties that is often made during the Navratri festival. It is usually made as a offering or offerings during such festivals. The preparation of this beautiful is healthy with less oil and ingredients, making it an excellent, nutritious option to include it as a snack or side dish in your diet.


Rajma Sundal Video
Rajma Sundal Material
- Rajma – Red kidney beans are also used as Rajma. Soaking Rajma for a minimum of 8 hours is important to soften it.
- Coconut – Coconut adds taste and taste to Sundal, do not leave it.
- Ginger, Green Chilli – Ginger adds taste, AIDS and green chillies are added to heat in digestion.
- Cumin – Peace adds taste and taste to Spice Mix.
- Oil – I have used coconut oil to taste, you can replace it with regular cooking oil.
- Tempering – A basic simple tempering oil, mustard seeds, urad dal, curry leaves and hing are made.


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How to step by Rajma Sundal
1.Rinse the cup Rajma well again soak in water for at least 8 hours again.


2.Next day it rinse it well again and drains the water.


3. Cooker under the pressure of a cooker with water up to the submerged level and salt.


4. Cook for 5 whistles in low medium flame.


5. Pressure pressure release opened. It should be cooked softly, but not a pot. Drain the water and set one side.


6. Peace -Peace – 3 tbsp coconut, spoon cumin, 2 green chillies and a small piece ginger.


7. It should be thick and separated in it without adding water, not like a paste.


8. A pan heat 1 tbsp add coconut oil add spoon mustard seeds divide it. Then add the spoon urad dal, with some curry leaves -the spoon hing.


9. A quick step.


10. Add cooked rajma with a mixture of coconut.


11. Cook a quick mixture and for a few minutes until the raw odor is released. Switch off.


Rajma beautiful is ready. Serve hot or hot!
Expert tips
- Soaking – It is important to soak for a minimum of 8 hours. You can soak it overnight or even for 10-12 hours but cook accordingly.
- Pressure cooking – Pressure cook for 5-6 whistles based on Rajma’s diversity. It should be cooked softly, yet not. Add some salt while cooking.
- Drain – Dry the water well so that it cannot make the beautiful a beautiful.
- Grind – Grind coconut, cumin, green chillies and ginger. Take care not to make it a paste.
- TeaEmpering – I used coconut oil added taste. You can also add cooking oil or peanut oil regularly.
- Variations – You can also add 1-2 teaspoons beautiful powder to taste more taste.
Service and storage
Rajma Sundar can be served with rice or food or even as a snack. Rajma Sundal gets hot or slightly warm or best pleasure at room temperature, allowing it to be perfect for snacks or prasadam.
General question
1. Can I use canned beans instead of dried beans?
Yes, you can use canned kidney beans to save time. Rinse them well and dry before using them. However, the taste is usually better with soaked and pressure-rich dried Rajma.
2. How long should I soak Rajma?
Soak Rajma for at least 8 hours or overnight. It helps in cooking faster and improves digestiles.
3. Is Rajma Sundal Spicy?
No, it is lightly spicy. Add 3 green chilies if you want it more spicy. You can accommodate the spice level in your priority.


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📖 Recipe Card
Rajma beautiful recipe
Rajma Sundal is a healthy protein rich and nutritious sundal made with red kidney beans, thrown into a simple South Indian Tempering with coconut and spices. Rajma Sundal is a healthy and delicious South Indian snack or side dish, which offers a unique twist on the classic legume stirring.
Material
- Half -and -a -half cup Rajma
- salt to taste
- Water as required
to Grind
- 3 Tonge Coconut
- 2 Small green chillies
- Half -and -a -half small spoon Cumin
- 1 Small piece Ginger
To be angry
- 1 Tonge Coconut oil
- ¾ small spoon Mustard seeds
- Half -and -a -half small spoon urad dal
- Some? Thief
- 4 small spoon Hing
Instruction
-
Rinse ENSE Cup Rajma well again soak in water for at least 8 hours again.
-
The next day rinse it well again and water drain.
-
Add the pressure cooker with water to the sinking level and salt.
-
Cook pressure for 5 whistles in low medium flame.
-
Once the pressure is released. It should be cooked softly, but not a pot. Drain the water and set one side.
-
To grind – 3 tbsp coconut, spoon cumin, 2 green chillies and a small piece ginger.
-
Grind it roughly without adding water, it should be thick and separated as such as not like a paste.
-
Add 1 tbsp of coconut oil add spoon mustard seeds for a pan heat. Then add the spoon urad dal, with some curry leaves -the spoon hing.
-
Give a quick step.
-
Then add cooked rajma with a mixture of coconut.
-
Give a quick mixture and cook for a few minutes until the raw smell is removed. Switch off.
-
Rajma beautiful is ready. Serve hot or hot!
Video
[embed]https://www.youtube.com/watch?v=3wtr9Z-4YYM[/embed]Note
- Soaking – It is important to soak for a minimum of 8 hours. You can soak it overnight or even for 10-12 hours but cook accordingly.
- Pressure cooking – Pressure cook for 5-6 whistles based on Rajma’s diversity. It should be cooked softly, yet not. Add some salt while cooking.
- Drain – Dry the water well so that it cannot make the beautiful a beautiful.
- Grind – Grind coconut, cumin, green chillies and ginger. Take care not to make it a paste.
- TeaEmpering – I used coconut oil added taste. You can also add cooking oil or peanut oil regularly.
- Variations – You can also add 1-2 teaspoons beautiful powder to taste more taste.
nutrition Facts
Rajma beautiful recipe
Amount per serving (75 grams)
Calorie 302 Calorie 63 from Fat 63
% daily value*
thick 7g11%
Saturated Fat 3g19%
Trans fats 0.01g
Polynsechurated Fat 1g
Monounsaturated fat 2g
Sodium 1298mg56%
Potassium 644mg18%
Carbohydrate 43g14%
Fiber 22g92%
Sugar 2g2%
Protein 18g36%
Vitamin A 32iu1%
vitamin C 4mg5%
Calcium 47mg5%
Iron 5mg28%
* Percent daily value is based on 2000 calorie diet.
